Annie MooreJan 20, 20193 min read5 Reasons to Practice Mindful MeditationHave you noticed how often you are distracted by 'other stuff' invading your mind, instead of noticing things that are going on around...
Annie MooreDec 15, 20184 min readSix Ways to Balance Your Life MindfullyWhen we lead a well-rounded and balanced life it means that we are more likely to be happier in our work, relationships, family, home and in
Annie MooreNov 22, 20173 min readAlgarve Reboot RetreatWhat if we could recharge ourselves as often as we recharge our phones? I guess we would feel amazingly rebooted and refreshed every day!...