Casa Vida Yoga & Mindfulness Portugal Retreat 2019

 

We invite you to join our Yoga and Mindfulness Retreats in the glorious Algarve, lovingly designed to give you the opportunity to wind down and truly relax your mind, body and soul in a peaceful, nurturing environment.

Our next upcoming Residential Retreat 26 September - 1 October 2019

 

Our exclusive boutique retreat at Casa Vida in the Algarve is situated 20 minutes due north of Faro airport, nestled in the hills and boasting spectacular views. Casa Vida offers guests a beautiful natural landscape of tranquillity to peacefully unwind and enjoy yoga and meditation on the hillside deck under a shady sale. Holistic treatments are given in the restful open-air garden sala and creative workshops mingle amongst the shady spots in the indigenous planting of the Mediterranean garden.

 

What you can expect on your retreat journey

You will begin your day with early morning meditation, followed by integral yoga flow. We invite you to enjoy healthy, home-cooked vegetarian cuisine, creative workshops, rest and digest time out by the pool, optional holistic treatments, early evening restorative yoga, finishing with Yoga Nidra relaxation under the stars. Watch the video here.

 

Within our calm retreat, you can expect to reconnect with yourself, learn how to appreciate the awareness of being in the moment. Find peace and happiness through gentle yoga classes and empowering mindfulness meditations. You will enjoy the deliciously nutritious vegetarian cuisine, all cooked and prepared with fresh local ingredients.

 

Our gentle daily rituals have been designed to encourage you to unwind at your own pace, release and let go of your stresses and worries so that you can really savour such features as mindful eating, gentle yoga flow and then amazingly find stillness through meditation and  Yoga Nidra relaxation. During your afternoon periods, you can enjoy creating art and craft workshops or choose from our relaxing holistic treatments. The decision is entirely yours!

 

This unique retreat is suitable for all yoga abilities, beginners, intermediates, advanced and teachers on any level. The style of instruction is mellow and peaceful, integrating a flow of pranayama breath work, gentle warm-up exercises, sun salutations and asana poses, followed by deep relaxation and visualisation for rest and recovery, pure bliss!

 

We are very much looking forward to assisting you during a wonderful days of fun, peace and laughter, shared with like-minded souls.

 

What's included in your retreat 

  • Ensuite accommodation at Casa Vida

  • Morning healthy snacks - energy balls, nutritious flapjacks, herbal teas.

  • Vegetarian Lunch and refreshment

  • Afternoon tea 

  • Vegetarian supper

  • Two daily yoga flow classes

  • One yoga Nidra relaxation

  • One daily meditation class

  • Picnic at the beach

  • Creative workshops 

  • Visit to nearby Loule historical town

  • Private pool

  • Retreat Gift to take away

 

What's not included

  • Optional Holistic Therapies

 

Location 

Casa Vida is situated 20 minutes due North of Faro airport, 5 minutes from the historical town of Loule, in the village of Betunes and near Goldra.

Six Day Retreat Cost

All inclusive package (excluding flights) - Five nights £650

Local clients drop in day retreat 8-6pm - £85 per day

 

Booking Information

We ask for a 50% deposit to confirm your booking and the balance of your retreat to be paid eight weeks before 

your arrival.

Cancellation

In the event of cancellation, your deposit of 50% will be non-refundable.

Day Retreats

Summer Day Retreats run from July to September, featuring yoga, meditation and mindful journaling, 8.30am - 11.30am. Check out our Day Retreat page here

Retreat address - Casa Vida, Betunes, Loule, Algarve

Casa Vida Geo Location

37.1299000000, -8.0003600000