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Courses Classes Coaching

  • Rest & Renewal Circle 17thJanuary 2 hrs

    35£
    Valid for one week
    • Two hours of nourishing qigong, meditation, movement & tea

  • Tuesday/Saturday Online Yoga

    10£
    Drop-In Class
    Valid for 7 days
    • 15 minute meditation
    • 45 minute yoga movement

  • Free First Class - Instudio or Online

    0£
    Valid for 7 days
    Valid for 7 days
    • 60 minute class

  • Yoga One 2 One

    35£
    One hour personal session
    Valid for one week
    • Meditation, Yin Yang Yoga, Breathwork, Relaxation

  • Yoga Class Pass 4

    40£
    4 x online classes
    Valid for 4 weeks
    • 60 minute class
    • Fusion or Yin Yang Yoga
    • Meditation

  • Yoga Class Pass 6

    60£
    6 x online classes
    Valid for one month
    • 60 minute class
    • Fusion or Yin Yang Yoga
    • Meditation

  • Online Personal Yin or Chair Yoga

    90£
    6 x Personalised yoga sessions
    Valid for 4 weeks
    • Sixty minute class
    • Yoga postures
    • Relaxation
    • Yin , Yang or Chair Yoga

  • Yoga One 2 One Instudio Coaching

    140£
    4 x personalised yoga sessions
    Valid for 4 weeks
    • Sixty minute sessions
    • Fifteen minute meditation
    • Sixty minute yoga postures
    • Yin, Yang, Hatha or Menopause Yoga

  • Three Pillars Meditation Course

    245£
    One : One Meditation Program for Deep Rest
    Valid for 6 weeks
    • 75 minute sessions
    • Relaxation, Breathwork, Mantras
    • Three Pillars Principles
    • Guided Meditations
    • Mentoring & Journaling
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