Yoga and mindful meditation for me
is an ongoing journey of passion, principles and peace
Welcome to Moorwellbeing studio - a space to heal and nurturethe soul.
Annie pursues a holistic approach to wellbeing. Her expertise is in coaching
yoga, meditation, mindfulness and guiding women through their menopause journey.
Her live streamed online classes and programmes are designed to support
and improve wellness. In particular supporting women transitioning
through peri menopause, post menopause and beyond, helping them
to manage their experiences, showing them ways to ease symptoms,
feel more positive and empowered to live their best life.
“I am so grateful to be able to help, support and guide my wonderful clients
on their journey. I have always maintained that in order to really inspire
others we need to practice what we preach.
As a therapist, a menopause yoga and meditation coach with twenty-five years’
experience, my heart and soul are deeply rooted in wellness, both on a physical and spiritual level.
Helping you grow and embrace positive opportunities are fundamental in
all my teaching programmes. My wish is to inspire and motivate you
through a natural process of change that not only improves your self-growth
but also opens your heart to self-love and compassion, giving you
that wonderful empowerment to be the radiant woman you really are.
Diving deeper my aim is to give you all the tools you need to help you evolve
through your journey and allow you the space to discover what works for you,
at your own pace, with no judgement. Simply providing gentle encouragement
towards your own self-acceptance of a beautiful woman transitioning into a
life beyond the menopause."
I first qualified in Holistic massage and Aromatherapy in 1994 and developed further skills in therapeutic massage, pregnancy, natural facelift
massage, Reiki and stress management.
My professional development continued on the yoga meditation path in 2014 and
I am am still learning with huge enthusiasm to this day.
2014 YTT200 Hatha Yoga - Yoga Alliance.
2017 Tibetan Buddhist Meditation - BSY
2018 YTT40 Yin Yoga - Sarah Lo, Yoga Alliance
2019 Mindfulness Coach - Centre of Excellence
2021 MYTT Menopause Yoga - Petra Coveney, BSY