"Yoga and mindful meditation for me
is an ongoing journey of passion, principles and peace"
Welcome to Moorwellbeing studio - a space of peace and tranquility.
Annie pursues a holistic approach to wellbeing. Her expertise lies within
yoga, meditation and mindfulness and she also specialises in coaching
women through their menopause journey.
Her live streamed online classes and programmes are designed to support
and improve wellness. In particular supporting women transitioning
through peri menopause, post menopause and beyond, helping them
to manage their experiences, showing them ways to ease symptoms,
feel more positive and empowered to live their best life.
“I am so grateful to be able to help, support and guide my wonderful clients
on their journey. I have always maintained that in order to really inspire
others we need to practice what we preach.
As a therapist, a menopause yoga and meditation coach with twenty-five years’
experience, my heart and soul are deeply rooted in wellbeing.
My intention is to guide my clients through their transformation so they can
celebrate their midlife with renewed energy and a positive outlook on life.
Helping you grow and embrace positive opportunities are fundamental in
all my teaching programmes. My wish is to inspire and motivate you
through a natural process of change that not only improves your self-growth
but also opens your heart to self-love and compassion, giving you
that wonderful empowerment to be the radiant woman you really are.
Diving deeper my aim is to give you all the tools you need to help you evolve
through your journey and allow you the space to discover what works for you,
at your own pace, with no judgement. Simply providing gentle encouragement
towards your own self-acceptance of a beautiful woman transitioning into a
life beyond the menopause."
Annie first qualified as a Holistic Aromatherapist in 1994 and went on to develop
her skills in pregnancy, therapeutic massage, natural facelift massage and Reiki.
In 2014 she qualified in Hatha Yoga TT200 with Yoga Alliance.
2017 trained with BSY school of Tibetan Buddhist Meditation.
2018 qualified with Sarah Lo, Yin Yoga TT40
2019 the Centre of Excellence Mindfulness Coaching.
2021 Menopause Yoga TT40 with BSY