Peace In The Pause

Step away from the noise and into stillness. Join Annie and Johnny at the peaceful Casa Vida Shala for a soul-soothing evening of Yin Yoga, Yoga Nidra, and a deeply immersive Sound Bath experience designed to calm your body, clear your mind, and lift your spirit.

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This unique 2-hour journey blends:

✨ Restorative Yin Yoga – long-held, floor-based postures to gently release tension from deep fascia, soften resistance, and bring the body into balance.
✨ Guided Meditation & Yoga Nidra – nurturing practices to awaken your senses, cultivate inner peace, and deepen your connection to the present moment.
✨ Sacred Sound Bath – a powerful vibrational experience led by Johnny using gongs, singing bowls, and chimes, channeled intuitively for the energy of the group.

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Each session is lovingly crafted to help you return to your centre – a safe space to pause, reset, and realign with what truly matters.

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No two sound journeys with Johnny are ever the same. His intuitive soundscapes are attuned to the collective field of the group, creating a healing frequency that’s both personal and expansive.

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Set against the serene backdrop of Casa Vida’s open-air shala with panoramic views of the Loulé hills, this is your invitation to sink into deep rest and rise renewed.

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Limited spaces available: To book your mat, register below.​​

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🕉️ Friday 12 September | 18:30 – 20:30
📍Casa Vida Shala, Betunes, Loulé, Algarve
💶 Tickets: €35

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