Join Our Group Programs
Annie offers various 6 weekly programs for women who want to slow down and learn to rest in a way that fits into their life.
These programs bring community together in a safe space, warm, friendly and comfortable with no pressure to compete or perform.
Pillars of Meditation – Learn how to slow down and find deep rest. Offering a structured, sustainable approach to meditation, specifically designed to help women in all stages of life create lasting positive change.
Program Details
Six weekly 90-minute sessions, available in-studio or via live Zoom.
Investment: £245 for the complete course.
Restoring Rhythm – This is a 6-week small group program for midlife women who want to slow down and learn how to rest in a way that fits into real life. If you are craving more, calm but don’t want another thing to add to your already full life, Restoring Rhythm was created for you.
Program Details
Six weekly 90-minute sessions, available in-studio max 6 people
Investment: £245 for the complete course.
Start Your Journey Today
Investing in a guided wellness program with Annie is an investment in your overall well-being and personal growth. Whether you're balancing family responsibilities, navigating retirement, or seeking inner peace, these programs will provide you with the tools and insights you need, to cultivate lasting change and live a more focused, fulfilled and intentional life.
“I have been doing the meditation practice every day since we started the program, bar one day when I was ill. Each day is different - some days I feel energised others I feel clearer and sometimes I feel my mood is lifted later in the day. I am definitely more calm and able to handle stressful situations better. Annie made the program easy and adaptable to how I was feeling at each session, thank you.“ - Jillian Crowcroft