Moving You From Overstretched To Steady
Annie offers nourishing workshops and women’s circle events to help midlife women move from being overstretched to steady with her gentle guidance.
Sometimes we all need a little time to pause.
Moorwellbeing events offer a chance to step away from the busyness of everyday life, slow down and reconnect with yourself — whether that's through gentle movement and restorative practices, exploring new ways to restore your energy, or simply sharing time and space with other women.
From practical workshops to nourishing women's circles, each event is designed to leave you feeling a little more grounded, restored and connected.
WORKSHOPS
Practical, nourishing sessions exploring simple ways to support your body, mind and nervous system — without adding another thing to your already busy life.
RESTORING RHYTHM
A free online workshop
When life feels too much, knowing what you need right now can make all the difference.
Discover five simple reset practices to help you settle, release, create space, reconnect and re-energise — and begin to find your own rhythm again.
WANT TO GO DEEPER?
The Restoring Rhythm workshop is an introduction to the five reset practices. If you'd like more personal support to explore how they can become part of your everyday life, you can continue with finding your rhythm— a programme shaped around you.
WOMEN'S CIRCLE
A little time to step away from the demands of everyday life and simply be.
REST & RENEWAL WOMEN'S CIRCLE
A nourishing gathering for women to slow down, reconnect and restore.
Through gentle movement, meditation, reflection and time together, you'll have space to breathe, let go and return to yourself.
NOT SURE WHERE TO BEGIN?
You don't have to know exactly what you need.
If you're curious about Moorwellbeing or would like to talk through which offering might suit you, you're very welcome to get in touch.