New for January, Rest & Renewal Circle in the Esher studio.

Weaving together gigong, meditation, gentle movement,

sound, and simple tea ceremony.

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A nourishing morning to calm the nervous system, gather your vital energy, and allow clarity and purpose to arise naturally.

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Our circle will be a couple of nourishing hours, guided by the principles of rest, renewal, and nervous system care.

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Together we’ll explore gentle Qigong to gather and conserve vital energy, guided meditation to calm the mind, simple rituals to release what no longer serves, and moments of stillness to support clarity and intention for the year ahead.

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These circles are open to all women — no experience needed, just a willingness to pause and just BE…

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Rest & Renewal Circle - Saturday 17 January 2026

Venue - Esher Studio

Time - 10.30am – 12.30pm

Fee - £35

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