Unwind and reconnect in a stunning environment of peace and tranquillity.

 

Escape the demands of daily life and immerse yourself in a nourishing day retreat designed to restore balance, energy, and clarity. Set in the peaceful surroundings of Casa Vida, Algarve, our wellness experiences combine yoga, mindfulness, holistic practices and creative workshops to help you reset and reconnect—without the need for an overnight stay.

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What's Included

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Meditation and Pranyama

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Fusion Yoga, Yin Yang flow

 

Delicious home-cooked Vegetarian lunch

 

Creative workshop to learn new skills 

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Afternoon tea, homemade treats

 

Yin and Qigong flow

 

Yoga Nidra relaxation.

 

 Watch the video here.

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Our gentle daily rituals have been designed to help you unwind at your own pace, release and let go of your stresses, connect with yourself and the healing nature around you.

 

We welcome all abilities and encourage you to bring a partner, sibling or friend to share your experience within our peaceful escape.

Fee - €125

Venue - Casa Vida, Loule, Algarve.

Time - 09:30 - 06:30

Parking - Free outside parking at Casa Vida
 

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WHAT YOU ARE SAYING

 

"I cannot thank you enough for such a retreat. You, Terry and Helen were wonderful

and so generous with your time and energy. 

Thank you so much for lifting my soul."

Loretta