
WELLNESS DAY RETREATS
FOR MIND BODY AND SOUL
Unwind and reconnect in a stunning environment of peace and tranquillity.
Escape the demands of daily life and immerse yourself in a nourishing day retreat designed to restore balance, energy, and clarity. Set in the peaceful surroundings of Casa Vida, Algarve, our wellness experiences combine yoga, mindfulness, holistic practices and creative workshops to help you reset and reconnect—without the need for an overnight stay.
What's Included
Meditation and Pranyama
Fusion Yoga, Yin Yang flow
Delicious home-cooked Vegetarian lunch
Creative workshop to learn new skills
Afternoon tea, homemade treats
Yin and Qigong flow
Yoga Nidra relaxation.
Our gentle daily rituals have been designed to help you unwind at your own pace, release and let go of your stresses, connect with yourself and the healing nature around you.
We welcome all abilities and encourage you to bring a partner, sibling or friend to share your experience within our peaceful escape.
Fee - €125
Venue - Casa Vida, Loule, Algarve.
Time - 09:30 - 06:30
Parking - Free outside parking at Casa Vida
WHAT YOU ARE SAYING
"I cannot thank you enough for such a retreat. You, Terry and Helen were wonderful
and so generous with your time and energy.
Thank you so much for lifting my soul."
Loretta