Casa Vida Retreat in the beautiful Algarve southern region of Portugal, offers guests a stunning environment of peace and tranquillity, where you can unwind, realign and reconnect through yoga, qigong and meditation.

 

What to expect!

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Begin your day  with mindful meditation,

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Morning Flow Yoga fusion Yin and Yang flow

 

Eat healthy, five star, home-cooked vegetarian cuisine, with fresh local ingredients - breakfast, lunch and supper.

 

Afternoon welcomes you to rest and digest by the pool or in a shady spot.

 

Late afternoon for enjoying art and craft workshops.

 

Early evening takes you into a restorative practice, with 'yogaqigong' flow.

 

End the day with Yoga Nidra relaxation under the stars, 

 

 Watch the video here.

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Gentle daily rituals have been designed to encourage you to unwind at your own pace, release and let go of your stresses so that you can really connect with yourself and feel empowered.

 

We welcome all yoga abilities to share in mellow and peaceful practices, integrating a flow of pranayama breath work, gentle warm-up exercises, sun salutations and restorative poses, followed by deep relaxation and visualisation for rest and recovery, pure bliss!

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Your accommodation in a beautiful villa at Vilamoura by the sea, only twenty minutes away is suitable for six people sharing, providing three double ensuite bedrooms.

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A personal chauffeur will drive you door to door each day. Morning pick up 8.30am from your villa to Casa Vida retreat, with evening pick up 8.30pm from Casa Vida to your villa.

 

Our retreat is small and intimate with only six guests max, specifically to allow you, the most personal memorable and empowering experience.

Bring a partner to share your experience with - a sibling, family member or dear friend.

The price of the retreat is £550 per person, based on shared accommodation, three meals a day, all practice disciplines, workshops and transport between villas.

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What's not included are flights to Faro and transfers from airport to Villamoura villa. Flights are most reasonable through Easyjet and Ryanair.

Travel arrangements, ideally to arrive at your villa on Thursday after 4pm and depart on Monday morning.

The full price is required at the time of booking your retreat.
 

We look forward to sharing wonderful days with you at Casa Vida soon x

 

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WHAT YOU ARE SAYING

 

"I cannot thank you enough for such a beautiful weekend. You, Terry and Helen were wonderful and so generous with your time and energy. I've taught two meditations at David Lloyd since my return and I read three poems in yoga classes from your book. Thy're so beautiful, thoughtful and moving. Thank you so much for lifting my soul." Loretta September 2022