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Classes and Courses
This is where you can choose how you would like to access our products​.
See the option plans below.
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Class Pacs
Yoga Drop-In Class
10£Pay for one classValid for 7 days- 50 minute yoga class
- 10 minute meditation
Yoga/Qigong
40£4 x online classesValid for 4 weeks- Yoga Flow
- OR Qigong Flow
- 60 Minute classes
Yoga Class Pass
65£Access to 8 x classesValid for one month- 4 x Yoga Flow or Chair Yoga
- 4 x Qigong Flow
- 60 Minute Classes
Motivation Coaching
250£One : One Coaching Vitality with PurposeValid for 6 weeks- 6 x 90 minute coaching sessions
- Yoga poses for strength, relaxation and resilience
- Meditation techniques for clarity
- Qigong movement and energy exercises
- Breathwork for vitality and balance
- Visualisation skills for motivation
- Journaling and Mentoring
One:One Yoga
140£Four personalised yoga sessionsValid for 4 weeks- Four - sixty minute yoga and meditation
- Fifteen minute meditation
- Sixty minute yoga postures and vinyasa flow
One:One Meditation
140£Four personalised meditation sessionsValid for 4 weeks- Four - sixty minute sessions
- Meditation techniques
- Breath work
- Qigong gentle exercises
- Relaxation and Visualisation
- Journaling thoughts
Menopause Yoga
150£Four One to One SessionsValid for 4 weeks- 4 x sixty minute sessions
- yoga sequences designed to ease menopause symptoms
- Breathwork and meditation
- Journaling and mentoring
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