top of page
Courses and Class Passes
Yoga Drop-In Class
10£Pay for one classValid for 7 days- 60 minute yoga & meditation
- OR 60 minute Yin yoga & Nidra
Yin Yang/Yoga Fusion Classes
40£4 x online classesValid for 4 weeks- 60 minute class
- Fusion or Yin Yang Yoga
- Meditation
Yoga Class Pass
60£6 x online classesValid for one month- 60 minute class
- Fusion or Yin Yang Yoga
- Meditation
Free First Class
0£Valid for 7 daysValid for 7 days- 60 minute class
Online Personal Yin or Chair Yoga
90£6 x Personalised yoga sessionsValid for 4 weeks- Sixty minute class
- Yoga postures
- Relaxation
- Yin , Yang or Chair Yoga
One:One Instudio Yoga Coaching
140£4 x personalised yoga sessionsValid for 4 weeks- Sixty minute sessions
- Fifteen minute meditation
- Sixty minute yoga postures
- Yin, Yang, Hatha or Menopause Yoga
Three Pillars Meditation Course
245£One : One Meditation Program for Deep RestValid for 6 weeks- 75 minute sessions
- Relaxation, Breathwork, Mantras
- Three Pillars Principles
- Guided Meditations
- Mentoring & Journaling
Midlife Mastery Coaching Program
250£One : One Coaching Direction Purpose & EnergyValid for 6 weeks- 90 minute coaching sessions
- Yoga and Qigong exercises
- Meditation & Breathwork
- Visualisation & Journaling
- Mentoring & Support
bottom of page