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Courses Classes Coaching

  • Restoring Rhythm Offer Open to 10 March

    199£
    From Overstretched to Steady 6 Week Program
    Valid for 6 weeks
    • Rest, Breath & Movement Coaching 90 minute sessions
    • Restorative Yoga, Qigong Movement, Breathwork Exercises
    • Nervous System Reset Practices
    • Guided Meditations & Mindfulness
    • Reflection & Optional Sharing

  • Rest & Renewal Circle Saturday 21 March

    35£
    2 hours
    Valid for one week
    • Two hours of nourishing qigong, meditation, movement & tea

  • Try First Class Free Instudio /Online

    0£
    60 minutes
    Valid for 7 days
    • 60 minute class

  • Yoga In-Studio Class Wednesday/Friday

    17£
    Drop in class
    Valid for one week
    • 15 minutes meditation
    • 45 minutes fuaion yoga

  • Yoga In-Studio Class Pass 4

    68£
    4 In-studio classes
    Valid for 4 weeks
    • 60 minute class
    • Fusion Yin Yang Yoga
    • Meditation

  • Yoga In-Studio Class Pass 6

    80£
    6 x Studio Classes
    Valid for 6 weeks

    • Yoga One 2 One

      35£
      One hour personal session
      Valid for one week
      • Meditation, Yin Yang Yoga, Breathwork, Relaxation

    • Yoga Online Class Tuesday/Saturday

      10£
      Drop-In Class
      Valid for 7 days
      • 15 minute meditation
      • 45 minute yoga movement

    • Yoga Online Class Pass 4

      40£
      4 x Online classes
      Valid for one month
      • Online Yoga Class Tuesday

    • Yoga Online Class Pass 6

      60£
      6 x Online classes
      Valid for one month
      • 60 minute class
      • Fusion or Yin Yang Yoga
      • Meditation

    • Yoga One 2 One Instudio Coaching

      140£
      4 x personalised yoga sessions
      Valid for 4 weeks
      • Sixty minute sessions
      • Fifteen minute meditation
      • Sixty minute yoga postures
      • Yin, Yang, Hatha Yoga

    • Pillars of Meditation 6 Week Program

      250£
      Meditation Program for Deep Rest & Reset
      Valid for 6 weeks
      • 90 minute sessions
      • Relaxation, Breathwork, Mantras
      • Three Pillars Principles
      • Guided Meditations
      • Mentoring & Journaling
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