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Courses Classes Coaching

  • Casa Vida Morning Retreat 10.30am 6 May

    0£
    €20 payment on the door
    Valid for 7 days

    • Try First Class Free Instudio /Online

      0£
      60 minutes
      Valid for 7 days
      • 60 minute class

    • Yoga In-Studio Class Wednesday/Friday

      17£
      Drop in class
      Valid for one week
      • 15 minutes meditation
      • 45 minutes fuaion yoga

    • Yoga In-Studio Class Pass 4

      68£
      4 In-studio classes
      Valid for 4 weeks
      • 60 minute class
      • Fusion Yin Yang Yoga
      • Meditation

    • Yoga In-Studio Class Pass 6

      80£
      6 x Studio Classes
      Valid for 6 weeks

      • Yoga One 2 One

        35£
        One hour personal session
        Valid for one week
        • Meditation, Yin Yang Yoga, Breathwork, Relaxation

      • Yoga Online Class Tuesday/Saturday

        10£
        Drop-In Class
        Valid for 7 days
        • 15 minute meditation
        • 45 minute yoga movement

      • Yoga Online Class Pass 4

        40£
        4 x Online classes
        Valid for one month
        • Online Yoga Class Tuesday

      • Yoga Online Class Pass 6

        60£
        6 x Online classes
        Valid for one month
        • 60 minute class
        • Fusion or Yin Yang Yoga
        • Meditation

      • Yoga One 2 One Instudio Coaching

        140£
        4 x personalised yoga sessions
        Valid for 4 weeks
        • Sixty minute sessions
        • Fifteen minute meditation
        • Sixty minute yoga postures
        • Yin, Yang, Hatha Yoga

      • Restoring Rhythm 6 Week Programme

        250£
        From Overstretched to Steady
        Valid for 6 weeks
        • Rest, Breath & Movement Coaching 90 minute sessions
        • Restorative Yoga, Qigong Movement, Breathwork Exercises
        • Nervous System Reset Practices
        • Guided Meditations & Mindfulness
        • Reflection & Optional Sharing

      • Pillars of Meditation 6 Week Program

        250£
        Meditation Program for Deep Rest & Reset
        Valid for 6 weeks
        • 90 minute sessions
        • Relaxation, Breathwork, Mantras
        • Three Pillars Principles
        • Guided Meditations
        • Mentoring & Journaling
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