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Courses Classes Coaching

  • Reconnect&Rise Casa Vida Pay on Arrival

    0£
    Fridays 4, 11, 18, 25 Sept €20
    Valid for one month
    • 90 minutes - grounding movement, breath and deep rest.

  • Yoga Esher Studio Classes

    17£
    Drop in class
    Valid for one week
    • 15 minutes meditation
    • 45 minutes fuaion yoga

  • Yoga Esher Studio Class Pass

    68£
    4 studio classes
    Valid for 4 weeks
    • 60 minute class

  • Yoga One 2 One

    35£
    One hour personal session
    Valid for one week
    • Meditation, Yin Yang Yoga, Breathwork, Relaxation

  • Yoga Online Class Pass 4

    40£
    4 x Online classes
    Valid for one month
    • Online Yoga Class Tuesday

  • Yoga Online Class Pass 6

    60£
    6 x Online classes
    Valid for one month
    • 60 minute class
    • Fusion or Yin Yang Yoga
    • Meditation

  • Yoga One 2 One Coaching

    140£
    4 x personalised yoga sessions
    Valid for 4 weeks
    • Sixty minute sessions
    • Fifteen minute meditation
    • Sixty minute yoga postures
    • Yin, Yang, Hatha Yoga

  • Restoring Rhythm

    250£
    6 Week Programme
    Valid for 6 weeks
    • 90 Minute Individual Sessions
    • Breathe, Soften, Pause, Move & Awaken
    • Nervous System Reset Practices
    • Guided Meditations & Mindfulness
    • Gentle Yoga movement - restorative Yin & Qigong

  • Mentoring Sessions

    45£
    One hour follow-up
    Valid for one week
    • Follow up individual sessions
    • Reconnect to your body and energy
    • Refresh tools and techniques
    • Revisit simple practices

  • Pillars of Meditation

    250£
    6 week programme
    Valid for 6 weeks
    • 90 minute sessions
    • Relaxation, Breathwork, Mantras
    • Three Pillars Principles
    • Guided Meditations
    • Mentoring & Journaling

  • Try First Class Free Instudio /Online

    0£
    60 minutes
    Valid for 7 days
    • 60 minute class

  • Women's Circle Esher Studio 7 November

    35£
    Rest&Renew 10.30-12.30pm
    Valid for one week
    • A small, welcoming group for women ready to slow down.

  • Free Online Workshop 25 October 4-5pm

    0£
    Restoring Your Rhythm
    Valid for one week
    • Learn different tools for different moments

  • Qi-Yin Reset Classes - Esher Studio

    17£
    Beginners Qigong Tuesdays 6-7pm Starts 27 Oct
    Valid for 6 weeks
    • Qigong, Yin Yoga & Breathwork

  • Qi Yin Reset 6 Week Class Pass

    102£
    6 week beginners course from 27 Oct - 1 Dec
    Valid for 6 weeks
    • Qigong, Yin Yoga & Breathwork
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