Experience the transformative power of Qigong through personalized sessions designed to harmonize your body, mind, and spirit. Annie offers tailored one-on-one instruction to guide you on a path to inner peace and vitality.

 

What is Qigong?

Qigong is an ancient Chinese practice that combines gentle movements, breath control, and meditation to cultivate and balance your body’s vital energy, known as “Qi.” This holistic approach promotes overall health, well-being and longevity.

 

Benefits of Personalized Qigong Sessions

Qigong personalised sessions are crafted to meet your unique needs and goals, ensuring a supportive and effective learning environment.

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Check out the advantages:

• Stress Reduction: Engage in practices that calm the mind and alleviate stress.

• Enhanced Energy: Boost your vitality and combat fatigue.

• Improved Flexibility: Gentle movements enhance joint mobility and muscle flexibility.

• Mental Clarity: Achieve a focused and clear mind through meditative practices.

• Emotional Balance: Develop resilience and emotional stability.

 

What to Expect

• Customized Instruction: Sessions tailored to your experience level and objectives.

• Flexible Scheduling: Choose times that fit your lifestyle.

• Supportive Guidance: Receive ongoing support and feedback to enhance your practice.

 

Start Your Qigong Journey today!

 

Embark on a path to greater well-being with personalized Qigong sessions at Moorwellbeing. Contact us to schedule your first session and discover the profound benefits of this ancient practice.

 

Note: Individual experiences may vary.

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‘Where the breath goes the chi flows’

 

ONE TO ONE CLASSES - Live on zoom

6 x 60 minute sessions £90 

Click the link below to arrange a personal session.

Each week you will receive an email zoom link to the class.

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Click below to arrange your personal sessions.​