Yoga Flow

INVEST IN YOUR WELLBEING

YOUR HEALING JOURNEY STARTS HERE.

Yoga TherapyMindfull Meditation, Restorative Retreats 

If you are struggling with real-life pressing problems such as stress, anxiety,

fatigue, back pain, joint or muscle stiffness.

I help a woman in her over fifties to overcome these physical limitations that can become an

obstacle in later life, so that she can begin a journey of healing to create a life she really loves

with better mobility, increased energy, calm mind and a more positive outlook on life,

filled with happiness and glowing health.

 

Yoga Therapy

Through gentle Yoga flow you will learn to strengthen your body, relax your mind and uplift your spirits.

Mindful Meditation

Mindful meditation brings you into the present moment, calms the mind and relaxes the body

Restorative Retreat

Immerse yourself in our serene retreats of Yoga and Mindfulness to restore, rejuvenate and reconnect with your mind body and soul. 

Get In Touch

East Molesey, London