YOUR HEALING JOURNEY STARTS HERE.
Yoga Therapy, Mindfull Meditation, Restorative Retreats
If you are struggling with real-life pressing problems such as stress, anxiety,
fatigue, back pain, joint or muscle stiffness and general mobility.
I help a woman in her over fifties to overcome these physical limitations that can become an
obstacle in later life, so that she can begin a journey of healing to create a life she really loves
with better mobility, increased energy, calm mind and a more positive outlook on life,
filled with happiness and glowing health.
Yoga Flow
Through gentle Yoga flow you will learn to strengthen your body, relax your mind and uplift your spirits.
Mindful Meditation
Mindful meditation brings you into the present moment, calms the mind and relaxes the body
Restorative Retreat
Immerse yourself in our serene retreats of Yoga and Mindfulness to restore, rejuvenate and reconnect with your mind body and soul.
Get In Touch
East Molesey, London
