About
Enjoy a 3 day week yoga practice. Choose your time to suit your mood - 30, 40 or 50 minute pre-recorded classes, designed to stretch and strengthen your bocy, calm and energise your mind. Diving into dynamic yang flows and restful yin forms, we invite the nervous system to recover and restore your equilibrium, bringing balance and vitality into your day. Suitable for all levels of ability.
You can also join this program via the mobile app. Go to the app
Video Content
Instructors
Price
Free