Holistic Treatments

'Relax the mind, renew the body, revive the soul.'

Our retreat offers you a variety of holistic treatments to relax, revitalise and restore your mind body and soul. Our therapies will help to facilitate healing and encourage renewed life force energy through the body, helping to induce a deeper sense of equilibrium and whole body wellness.

 

The holistic approach treats the whole-person on many levels, working on muscular tension to release build up of stress in the muscles, lymphatic flow to release toxins, acupressure and reflex points to unblock any stuck energy, gentle energy work to encourage positive vitality, balance and harmony.

Indian Head Massage  a deeply relaxing treatment and has many health benefits both physically and emotionally. The aim is to release tension in the muscles and joints of the head, face and neck.

Natural Facelift Massage a rejuvenating face lift massage treatment pioneered by the London Center for Indian Champissage, designed to reduce fine lines and wrinkles, diminish dark circles around the eyes and revive the skin. 

 

Gentle stretching of the small muscles in the face and holding them for a prolonged period of time allows the facial muscles to tone and tighten. Precise massage techniques combine with acupressure to gently move out the old lymph, improve blood circulation and bring fresh lymph into the facial area to provide a youthful, glowing look that lasts for days! 

A sixty minute session is performed without the use of oils or creams, just entirely with the hands. The treatment begins with relaxation and energy balancing, followed by specific acupressure work, friction movements, lifting and holding techniques, all designed to encourage the letting go of habitual facial expressions.

After just one session there is a noticeable change in the skin tone and texture. This is a gentle non-invasive approach to maintaining a younger looking face.

Reiki a system of energy healing originating from Japan. Reiki means 'universal life energy', based on the principle that life force energy flows through all living things. When this energy becomes blocked, it disrupts our life force flow through the body, causing stress and disease to follow.

The practitioner's hands are placed respectfully above or on the client’s body, acting as a channel for the Reiki energy. Fresh energy finds its way to areas of imbalance, stimulating the body’s own natural healing potential. During a treatment you may experience deep relaxation and warmth within your body. Reiki generates energy in many ways to encourage calm, peace and tranquillity. A treatment can offer relief from sleep problems, anxiety and stress.