Moorwell days

April 9, 2019

April is Stress Awareness month, so NOW is the perfect time to assess your levels of stress in day to day life - at work, home and socially.

Looking after your own wellbeing must be your first priority, as this will help you when it comes to looking after fami...

January 18, 2018

We all know January is the recognised month for cutting something out, having a clear out, a cleanse or a detox. It can also be the beginning of something new! .... A fresh start, out with the old in with the new, all the cliches are out there! We may have good intenti...

October 24, 2017

"When your body and mind are completely still you feel like you are in a suspended state of peace and tranquility".

Please reload

Featured Posts

Six Ways to Balance Your Life Mindfully

December 15, 2018

Please reload

Recent Posts

March 25, 2019