Moorwell days

April 4, 2020

No one in their wildest dreams would have imagined the whole world being in lockdown, certainly not in our life time!... We are used to having choices, not restrictions. We are used to being sociable, not distancing. We are used to freedom, not confinement. Suddenly we...

March 6, 2020

Are you getting caught up in the hysteria being created through our media hype?

I do hope not!.... In case you are feeling anxious and fearful you may like to know that there are some Yogic measures you can take to keep a clear head and help prevent the spread and contr...

June 17, 2019

Compassion is one of the few things we can practice that will bring immediate and long-term happiness in to our lives.

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion”.

This message from the Dalai Lama tells us that the...

May 27, 2019

Before you book your next holiday ask yourself "What sort of holiday do I really need?", " Would I prefer to go somewhere on my own ?", " Will I benefit from real downtime?", "Am I looking for something experiential?".

Many of us are so busy with life's pressu...