Welcome to our Yoga & Mindfulness Portugal Retreat 2019

 

TUCKED AWAY OFF THE BEATEN TRACK, amongst the rural rolling hills and overlooking a beautiful secluded valley, Casa Vida is a welcoming ‘hide away’ standing amongst a landscape of gently terraced gardens, peppered with olive and carob trees, planted with beautiful grasses, cactus and magnificent rocks.

 

ENTERING THE TERRACE YOU IMMEDIATELY FEEL THE VIBE OF PEACE AND TRANQUILITY, as you focus across the restful pool, into the rocky mediterranean garden and on towards the serene uninterrupted view. Some say it’s breathtaking!

 

SITUATED SERENELY AT THE END OF THE GARDEN overlooking the valley are the restful Yoga Shala and peaceful treatment Sala. Plenty of space within the grounds is available for relaxation with sun-beds around the pool and comfortable seating in shadey terraces.

 

DURING YOUR RETREAT YOU WILL BE TAKEN ON A JOURNEY OF DAILY RITUALS specifically tailored to tune into your mind body and soul giving you the opportunity to release, relax, refresh, reconnect, recharge and reboot all your senses.

 

EXPECT A JOURNEY OF EMPOWERING YOGA AND MEDITATION healthy vegetarian cuisine, locally sourced, stimulating creative workshops all designed to bring you to a place of balance, reconnect your inner wisdom and find harmony within your self, to leave you feeling completely rebooted and transformed. Our yoga and meditation style of instruction offers our guests a unique experience, suitable for all abilities, including complete beginners.

 

EACH DAY BRINGS YOU

  • Sunrise meditation

  • Healthy snacks

  • Yoga flow

  • Vegetarian lunch

  • Creative workshops

  • Optional treatments

  • Yoga flow

  • Vegetarian supper

  • Yoga Nidra relaxation

HOLISTIC TREATMENTS

  • Natural Facelift massage

  • Indian Head massage

  • Reiki healing

(All available at extra cost).

 

OUR GIFT TO YOU

Our aim is to provide you with invaluable tools, wisdom and knowledge, to take away with you and use in your everyday life.

You will encounter magical rituals to bring you into the present moment. Mantras, chanting and gong sounds to resonate with your deeper conscious assisting you to re-connect with your mind, body and sole and become more aware of your inner wisdom.

 

We will provide you with a deeply loving, safe and nurturing environment to facilitate relaxation, rest and rejuvenation. 

Our prime desire is for you to come through your individual journey feeling transformed and fabulously free and leave with our retreat gift as a memory of your stay.

ACCOMMODATION

We offer shared accommodation at Casa Vida in twin bedrooms each with an ensuite bathroom.

 Click here for more details  

                     

 

RETREAT DATES 

THURSDAY 26 SEPTEMBER - TUESDAY 1 OCTOBER

Five days £650 All inclusive (excluding travel insurance and flights)

LOCATION

Casa Vida is situated 20 minutes due north of faro airport and 5 minutes from the historical town of Loule in the village of Betunes near Goldra. Retreat address - Casa Vida, Betunes, Loule, Algarve